212° PERFORMANCE TRAINERS
TYLER HOLT
Owner, Personal Trainer
KENDRICK KENNEDY
Owner, Personal Trainer, Massage Therapist
MIGUEL MILLAN
Personal Trainer
TIM BEAMER
Personal Trainer
SAGE FERNANDEZ
Personal Trainer
TYLER HOLT
Owner, Personal Trainer
About
Being very skinny growing up through high school I dealt with a lot of bullying. I decided to make a change in my life and I got involved with fitness. As I started to progress with my own fitness goals, more opportunities came along. I started competing and got my pro card after three years in 2013. Have done a lot of fitness modeling including calendars, magazines, websites, book covers, etc. I have been blessed to be able to turn my passion into a career and build a place to help others. My other hobbies include hiking, golfing (basically anything outdoors), movies, and being around friends and family.
Motivation
I became a trainer because while I was discovering fitness, I had a trainer and he completely changed my life. I knew that I wanted to be able to give that back to people. I made the decision to be a trainer so that I could impact peoples’ lives through fitness and help them create the best life possible in every aspect.
Certifications & Education
NASM CPT
NASM FNS
NESTA CPT
NCSF CPT
TRX CERTIFIED
TITLEIST FITNESS LEVEL 1
“Stay hungry, stay humble”
KENDRICK KENNEDY
Owner, Personal Trainer, Massage Therapist
About
I love and embrace Colorado’s active and outdoorsy lifestyle! I enjoy hiking, biking, camping, rock climbing, and paddle boarding. An interesting fact about me is that I grew up in Germany so I’m fluent in German. When I visit family and friends, I try to explore other parts of Europe.
Motivation
For me, there’s no greater feeling than being able to make a positive difference in someone’s life. My mission is to help individuals improve their quality of life. Quality of life is defined as, “the standard of health, comfort, and happiness experienced by an individual.” Through personal training and massage therapy, I can help individuals live healthier and happier lives. I’m grateful for the opportunity to do what I do.
Certifications & Education
University of Northern Colorado - B.S. Sports and Exercise Science
Licensed Massage Therapist, LMT
American Council on Exercise (ACE) Certified Personal Trainer
ACE Fitness Nutrition Specialist
ACE Sports Conditioning Specialist
ACE Orthopedic Exercise Specialist
Certified Spinning Instructor
“Real transformation requires real honesty. If you want to move forward, get real with yourself.”
- Bryant H. McGill
MIGUEL MILLAN
Personal Trainer
About
In my spare time if I'm not in a gym, I like to go hiking with my dogs. I can always be found near a kitchen and I love watching movies—especially if it involves movie theater popcorn! Other than that, I just enjoy being around friends and family in my free time.
Motivation
I became a personal trainer because I want to help improve peoples’ day-to-day lives no matter their goals. When I was in High school,I was very skinny and would get pushed around in Soccer. Once I got into Colorado State University, I discovered their weight room, and from then on, I never looked back! I have put on 62 lbs since I first stepped into the weight room 6 years ago. That decision completely changed my life. I want to be someone that inspires people to reach their goals so that they can achieve the best version of themselves. I believe fitness can do so much for people, not just physically but mentally. I want to be there for people as their main support system to help them achieve those changes.
Certifications & Education
Bachelor's of Science in Health and Exercise Science, Sports Medicine from Colorado State University
NASM-CPT
NASM-NPT (currently in progress)
CFSC Level 1
TRX Certified
CPR/AED Certified
“Be humble, be hungry, and always be the hardest worker in the room.
- Dwayne “The Rock” Johnson
SAGE FERNANDEZ
Personal Trainer
About
In many ways my career and lifestyle embodies my hobbies and interests. I am obsessed with exercising as a hobby because of the simple fact that I get an opportunity to compete against my greatest opponent: my own mind state! This drive pushes me to try new things like basketball, mountain biking, and mixed martial arts. I am the first to know that I am not the best at any of these activities; but, I am the one with the best attitude and mind state towards being the best each and everyday!
Motivation
When you are in the gym performing any array of exercises, you are breaking down the muscle. If the movement is done incorrectly, it can tear the muscles in a way that would work against our ultimate goal. I became a coach to emulate the teachings I had for myself. I am a coach that moves his clients towards their goals by assessing any compensations first, then coaching to stabilize the body out of the bad habits. Once that has been mastered, I begin challenging them as many ways the body can be challenged. Stability, strength, endurance, power and agility! Creating well rounded balanced athletes.
Certifications & Education
Certified Personal Trainer
Corrective Exercise Specialist
Licensed Massage Therapist
“He who says he can, and he who says he can’t are both normally right. The body will always be and do what the mind says. So watch what you say about yourself, for you are casting spells. That's why it's called spelling.”
TIM BEAMER
Personal Trainer
About
I enjoy anything outdoors but I have a special passion for exploring and hiking anywhere in Colorado. Other hobbies include golf, poker, and brewing beer.
I’ve climbed every 14er in Colorado as well as many of the 13ers.
Certifications & Education
Bachelor of Science in Exercise Science from Ball State University
NASM Performance Enhancement Specialist
NASM Senior Fitness Specialist
Apex 24 Hour Fitness Trainer Fit Pro
24 Hour Fitness Fitness Manager Fundamentals certification
American Health Care Academy CPR certification
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, throughly used up, totally worn out, and loudly proclaiming “Wow! What a ride!”
- Hunter S. Thompson